About The Garden Bar

Tuesday, 27 June 2017

Yummy,Healthy Wraps at the Garden!

wraps for snack,healthy wraps food Garden bar Kos,menu of garden bar,where to eat snacks at kardamena kos
a wrap just served for one of our customers :)

The cuisine of our Garden cares about those that follow a vegeterian diet or just want to eat a healthy snack.

Next time you visit us we suggest trying and tasting our healthy and delicious wraps!
But what do we know about wraps and their history?

"...A wrap is made with a soft flatbread rolled around a filling.


The usual flatbreads are wheat-flour tortillas, lavash, or pita; the filling usually consists of cold sliced meat, poultry, or fish accompanied by shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch or honey mustard.

Mexicans, Armenians, Middle Easterners, Greeks and Turks have been eating wraps since before the 1900s. Mexicans refer to them as burritos, and they come in different ingredient varieties, primarily wheat flour or corn.

wraps for snack,healthy wraps food Garden bar Kos,menu of garden bar,where to eat snacks at kardamena kos
image credit: tareekaa.com

wraps for snack,healthy wraps food Garden bar Kos,menu of garden bar,where to eat snacks at kardamena kos
image credit: foodfunfamily.com

The wrap in its Western form probably comes from California, as a generalization of the Tex-Mex burrito, and became popular in the 1990s.It may have been invented and named at a southern California chain called "I Love Juicy" in the early 1980s

A wrap is a variation of a sandwich: a sandwich has two distinct layers which are the top and bottom pieces of bread. A wrap, on the other hand, is one piece that completely surrounds the content of the wrap..." - Source

wraps for snack,healthy wraps food Garden bar Kos,menu of garden bar,where to eat snacks at kardamena kos
image credit: wellplated.com

We offer 4 different types of wraps: chicken pesto, tuna salad,vegeterian and chicken kicker.They are served with crisps and the ingredients are from fresh and local vegetables and meat....so,what else is left?...oh yes, what to drink! Our suggestion is a cold-cold beer or a white glass of wine...

You can check our menu here

Buon Apetitto!



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